Do you need more support reaching your health and fitness goals than you get with a group program?
Need extra accountability to keep you on track?
With my VIP 1:1 Coaching, you can expect my complete attention to your health and fitness goals and needs! I'll design a unique plan just for you, tailored to fit your lifestyle so that you finally have a program that you'll actually stick with. This is currently the only way to work with me.
Schedule a complimentary 20-minute consult:
READ WHAT STEPHANIE AND OTHERS HAD TO SAY ABOUT THEIR EXPERIENCE WITH THE 28 DAY JUMPSTART:
I really can’t believe the changes in my body in such a short period. It really is amazing how fast this works. I realize I love the things I can eat on this plan and still lose weight!
– Stephanie M. (photo, right)
Thank you so much Karen for all your support and encouragement and giving me something i could use to change my life!!!
– Laura D.
Thank you for the support Karen and for this great program, it is going to be a life change for me, not just a temporary fix.
– Anna S.
The 4-Minute Fix is my free guide that shows you how to put together an effective metabolism-boosting workout that:
See how you can get a truly effective workout, even on your busiest days. Click below and I will send it to you!YES! I WANT THE 4 MINUTE FIX!
Download this free guide and be on your way towards a leaner, healthier, fitter body in as little as 4 minutes a day.